Market participants are experiencing sleep disturbances amid a volatile bull market, with some reporting a reduction in sleep duration due to heightened trading activity. Analysts emphasize the importance of risk management strategies, such as proper position sizing and stop losses, to mitigate the effects of market fluctuations. As altcoins and memecoins exhibit rapid price increases, traders are advised to maintain composure and ensure adequate rest to make rational decisions. One trader noted a decline from eight hours of sleep to five, attributing this change to the current market conditions. The sentiment among traders suggests that anxiety can lead to irrational decision-making, underscoring the need for a calm approach during bullish trends.